75 day hard challenge day 26

 

Namaskar readers! As we step into the new year, I hope it brings you joy, success, and positive transformations. Today marks the 26th day of my 75-day hard challenge, and I'm excited to share how I kicked off the new year with a blend of meditation, exercise, work, and family time.

**Morning Meditation and Indoor Workout:**

I began my day with meditation, setting a positive tone for the hours ahead. Following that, a 45-minute indoor workout session filled with diverse push-up variations and energetic jumping jacks left me invigorated.

**Refreshing Shower and Spiritual Connection:**

Post-exercise, a refreshing shower rejuvenated me. I took a moment to connect spiritually by reciting the Hanuman Chalisa, grounding myself for the day ahead.

**Prepping for a Fast-Paced Workday:**

With a challenging work-from-home day on the horizon, I dedicated an hour to assisting customers in opening Demat accounts on the Angel One application through outbound calling.

**Supporting Family and Evening Cooking Session:**

Later, I contributed to my family's business and then joined my parents in preparing a delightful New Year's dinner. Mom crafted delicious idlis, while Dad and I worked together to make them in tandem.

**Balancing Work and Social Connections:**

As evening approached, I managed to brush and refresh before logging in for my work shift, aiming to complete the required four hours. A friend's call added a touch of social connection to my day, and I realized I had forgotten to share my outdoor exercise routine — a walk, squads, and pull-ups at 5 pm.

**Reflecting on the Day:**

As the clock approached 10:47 pm, I reflected on the day's events. Tomorrow, I plan to refine my time management for work, ensuring I meet the required hours efficiently.

In conclusion, embracing the new year involves a holistic approach to life — balancing personal challenges, work commitments, and precious family moments. May this year bring each of you success, growth, and moments of joy. Thank you for sharing in this journey, and Happy New Year to all!

Hindi me read Krna h to scroll down 👎 kre

75 day hard challenge day 26 

Namaskar, dear readers! Jab hum naye varsh mein kadam rakhte hain, main ummeed karta hoon ki yeh aapko khushi, safalta, aur sakaratmak badlav lekar aaye. Aaj meri 75-din ka kathin challenge ka 26va din hai, aur main khush hoon ki maine naye varsh ko dhyan, vyayam, kaam, aur parivaar ke saath sampannata se shuru kiya.

**Subah ka Dhyan aur Ghar Mein Vyayam:**

Maine apna din dhyan se shuru kiya, jo mere aane wale ghanton ke liye ek sakaratmak vatavaran banaya. Uske baad, vichitra push-up aur energetic jumping jacks ke saath bhara 45-minute ka ghar ka vyayam mujhe taazgi se bhar diya.

**Taaza Nahaane aur Adhyatmik Jod:**

Vyayam ke baad, ek taaza nahaanese maine apne aap ko punarjivit kiya. Maine Hanuman Chalisa ka paath karke ek adhyatmik jod banaya, jo mere aane wale din ke liye mujhe taiyar kiya.

**Tezi se Kaam Bhara Din ke Liye Taiyar:**

Ek tez ghar se kaam karne wale din ke liye, maine ek ghante ka samay diya customers ki madad karne mein, jo Angel One application par Demat account kholne mein busy the.

**Parivaar ki Sahayata aur Shaam ka Pakshaal Session:**

Baad mein, maine apne parivaar ke vyavsay mein yogdan diya aur phir maa ke saath ek dilchasp Naye Varsh ka dinner banane mein shaamil hua. Mom ne swaadisht idli banayi, jabki Dad aur main ne unke saath milke idli banane mein yogdan diya.

**Kaam aur Samajik Jod:**

Jab shaam ho rahi thi, maine kaam ka samay pura karne ke liye fresh hone ka samay nikala, chaar ghante pura karne ki koshish karte hue. Ek dost ka phone call ne mere din mein ek samajik jod ka element joda, aur maine realize kiya ki maine apne bahari vyayam ka kuch share nahi kiya — ek walk, squads, aur pull-ups 5 baje.

**Din ka Samarpan:**

Jab ghadi 10:47 pm ki or badh rahi thi, maine apne din par vichar kiya. Kal, main apne kaam ke liye samay prabandhan ko sudharne ka iraada karta hoon, saath hi chhati hui ghante ko vyavasthit taur par pura karne ka lakshya rakhta hoon.

Ant mein, naye varsh ko svikar karna jeevan ka ek samagra drishtikon hai — vyaktigat challenges, kaam ke samarpan, aur keemti parivaar ke palon ko santulit karke. Is varsh aapko safalta, vikas, aur khushi ke pal laye. Dhanyavaad ki maine apne anubhavon ko aapke saath share kiya, aur sabhi ko Naye Varsh ki shubhkamnayein!